Bulgur Midzu 500 g


No GMOs. High in carbohydrates.


Stock available after confirmation.

Price: EUR 1.99

Stock: Yes

Expire date: 2018-11-30
Code: E1139
Weight 500 g

Bulgur is a versatile and nutritious wheat product, most common in Mediterranean Middle-Eastern cuisine. It can be cooked with vegetables, chickpeas, tomatoes, spices or dried fruit like cashews or raisins.

Suggestions of use: add 3 parts boiling water to 1 part boulgour. Boil for 7 minutes, stirring ocasionally. Remove from heat. Cover and let stand for 5 minutes.

Ingredients: 100% bulgur.


Contains wheat gluten.

Nutrition Facts (per 100g):

Energy: 1464 kJ / 350 kcal
Fat: 1.5 g
Of which saturate: 0.27 g
Carbohydrate: 69.8 g
Of which sugars: 0.8 g
Protein: 12.5 g
Salt: 0.009 g

Store in a cool dry area.

Origin: Turkey

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