Organic Nori Flakes Midzu 1 Kg

Nori flakes are very nutritious and can be added to soup or salads.

Stock available after confirmation.

Price: EUR 155.90

Stock: Yes

Harvested in the cleanest atlantic coastal waters of Galicia, Spain, then carefully dried at low temperature and ground into flakes.

Nori flakes can be used to add extra flavour and nutritional value to your favourite dishes or blended into soup or salads. Their main micronutrient is iodine, essential for the function of the thyroid gland.

Ingredients: Dried Organic Nori Seaweeds (Porphyra).
May contain traces of crustacea.

Suggestions for use: Nori flakes can be added to soup or salads, for extra flavour and nutritional value.

Raw: Soak for 20 minutes and blend into salads.
Roasted: Roast previously (without soaking) in the oven for 2 minutes and add to salads, soup, rice, couscous, greens, etc.
Steamed: for 15 minutes with potatoes, rice or greens.
Sautéed with onion: in croquetted, to add to salads, cannelonni or lasagna.
100 g = accompaniment for 20 meals

White spots may be seen on these seaweeds. This is natural salt and it works as a natural preservative.

Nutrition Facts (100 g):
Energy: 965 Kj / 233 Kcal
Protein: 27.3 g
Carbohydrates: 4.8 g
Of which sugars: < 0.5 g
Fat: 2.7 g
Of which saturate: 1.4 g
Salt: 0.74 g
Fibre: 40 g

Organic certification by Sativa.

Origin: Spain