Midzu
Psyllium is native to India and Pakistan. The seed's husks are an excellent source of fibre and can be used for making gluten-free bread or cakes.
Suggestions for use: Blend a small portion (5g) into water, tea, smoothies, cereals, yoghurt or soup.Ingredients: Psyllium Husks (Plantago Ovata).Nutritional Analysis (100 g):Energy: 1245Kj/301 KcalFat: 6 gOf which saturates: 0 g Carbohydrate: 34.8 gOf which sugars: 0 gFibre: 53.2 gProtein: 0.2 gSalt: 0 gStore in a cool and dry place. Country of origin: India
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