Midzu
Tukmaria is considered as a holy seed in many Asian countries, and is becoming increasingly popular is Western countries, like chia seeds, due to its high nutritional value.
Grown without pesticides.
Gluten-free, suitable for coeliacs.
Nutritional analysis (100g):
Energy:975 Kj/ 233Kcal
Fat: 4 g
of which saturates:2 g
Carbohydrate: 48 g
of which sugars: 2 g
Protein: 23 g
Salt: 0.076 g
Suggestions for use: Mix the seeds whole or ground with muesli, yogurts, salads, smoothies, soup, etc. You can also add tukmaria seeds to bread, biscuits or cakes, or use them as an egg substitute in some recipes.
Ingredients: Whole Tukmaria seed (ocimum basilicum). Keep in a dry and cool place.
Origin: India
Learn more about tukmaria seeds here.
Category: Food products > Seeds
See details